Beginner 1

Our entry level group aimed at school aged children new to swimming. It will provide a valuable introduction to teacher lead formal lessons without parents. Key aims are to develop water confidence, water safety, general introduction to basic aquatic skills and strokes. The perfect environment to start your child’s swimming journey. Must be able to swim 3m with an aid to progress to Intermediate level.

Autism Friendly Session

Instructor lead parent and child swim session. These sessions are suitable for children aged 5 and up. Small, quiet, relaxed sessions, allowing your child to build water confidence in a safe environment.

Adult Beginner

Beginner adult swimming lessons designed to help nervous swimmers build confidence

Beginner 2

Beginner level 2 is designed for children who have progressed from beginner one and are showing confidence in starting to swim unaided. We will start to remove aids to allow children to swim independently before moving into beginner 3.

Beginner 3

Children will swim unaided in this group and start to transition into the deeper end of the pool to help streamline their swimming technique.

Teen Beginner 1

Our teen beginner swim lessons are designed for adolescents who have little to no swimming experience or may feel uneasy in the water. This level focuses on building water confidence, learning fundamental swimming skills, and developing comfort in a supportive, non intimidating environment.

Aquafit

AquaFit is a fun, low-impact fitness class held in the water — perfect for all ages and fitness levels! Set to energetic music, this full-body workout combines cardio, strength training, and flexibility exercises, all while reducing stress on your joints thanks to the support of the water. Benefits of AquaFit include: ✔ Improved cardiovascular health ✔ Increased muscle tone and endurance ✔ Enhanced flexibility and balance ✔ Gentle on joints — ideal for injury recovery or low-impact needs ✔ A social, upbeat environment to stay motivated Whether you're a seasoned swimmer or just starting out, AquaFit offers a refreshing way to stay fit and have fun! No swimming experience is necessary. Just bring your swimwear, a towel, and your energy!

Intermediate 1

This introduces pupils to the pool environment and develops their water confidence. They must demonstrate a 5 meters swim on their fronts unaided to progress.

Intermediate 2

This class develops front crawl. Children must demonstrate 5 m front crawl to progress.

Intermediate 3

More development of front crawl and breathing skills. Pupils must swim one width front crawl with correct breathing to progress.

Intermediate 4

This class develops backcrawl and refines front crawl, it also sees the introduction of Breaststroke & butterfly. To progress child must show confidence in all 4 strokes and be able to swim 10 metres back crawl and front crawl showing alternative breathing.